Personal Training
For Faster Results

Personal training is the most effective method of attaining your physical goals. The ADAPT training system is based on the ability to find the correct physical demand to create the desired outcome for our clients. When you work directly with an ADAPT trainer, the exercises can be constantly modified as your body makes adjustments and reacts to the movements. Also your trainer can let you know of important adjustments to make to your form.

Having an ADAPT trainer oversee your entire program ensures the fastest and most productive outcome. This is not your standard personal training program, everything in the program is customized and altered for your benefit. Your goals, physical condition, and personal likes will determine the type of program designed for you.

PERSONAL TRAINING PRICING
Individuals

One session: $75 (first time clients only)
5 sessions: ($70 each) = $350
10 Sessions: ($65 each) = $650
20 Sessions: ( $55 each) = $1,100
Intro to Personal Training Special: (up to 10 Sessions*) = $ 55/session
*Expires 90 days from date of purchase.

GROUP TRAINING
Small Group Training

5 sessions: $525
10 sessions: $1050
20 sessions: $2100

Mid Size Group Training (6 - 10 individuals)

5 sessions: $600
10 sessions: $1200
20 sessions: $2400

Large Group Training (11+): Call 503.646.8482 for details