Cassidy Class 2010
Therapeutic group training
Dates
September 7 to 30th
Weekly Schedule
Tuesday & Thursday
10:00AM to 11:00AM
Costs
One month unlimited: $160
1/2 Sessions: $80
Drop in rate: $30
Instructed by Brian Cassidy
Founder of ADAPT Training
This therapeutic (Level II) class is an opportunity to benefit from the progressions that make Brian's accelerated training so effective. And allow you to push the limits of fitness at the same time.
Have fun and remember your hips will love you for it!