FREE Seminar: Eliminate Youth Sport Injuries
 Friday, March 15, 2013, 6:30pm
ADAPT Training
9923 SW Arctic Dr.
Beaverton, OR 97005
ADAPT Founder, Brian Cassidy will challenge your thinking on the prevention of many common non-contact sports injuries and reveal the truth you need to know to keep our children in the game. Just click on the Small Flyer to download a PDF and invite interested coaches, parents and trainers.
To learn more about Brian, click here....
REGISTER FOR THE SEMINAR HERE
Learn the Rules of the Human Body and earn continuing education credits with NASM on Saturday, March 16 at ADAPT.
ADAPT 101 Workshop
Course Description:
ADAPT 101 provides a thorough introduction to the ADAPT Training System and will elevate any coach or trainer’s understanding of the what the human body requires to function free of pain and injury.
This course provides a comprehensive description of parameters used to create an effective functional assessment of a client. The ADAPT principles will demonstrate guidelines to build a training progression specific to the function of the client or team in relation to the training goal. The focus of the hands on workshop will be how to design a workout and organize training techniques to counter all negative effects from compensative movement patterns and uneven fatigue.
Course Objectives:
1) Develop understanding of ADAPT Training system and the requirements of the human body.
2) Establish a framework to organize training techniques into a functional progression.
3) Teach exercise modifications appropriate to function level of client / team.
4) Learn to utilize muscular coordinators to counter negative effects of uneven muscular fatigue during training.
INSTRUCTORS: Brian Cassidy
COST: $75, Register online by clicking here and pay only $65
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