ADAPT Burn

 

SEPT 11 - OCT 19, 2017

MONDAY: 6:30 PM - 8:00 PM (Nutrition Meeting & Workout)

WEDNESDAY & THURSDAY: 7 - 8 PM

 

  • Prepare to burn maximum calories and shed those unwanted pounds.

  • New, kick butt boot camp workouts AND nutrition coaching.

  • 3 days a week plus ADAPT classes.

  • Make real changes and see results.

 

CAMP INCLUDES
• Food log

• Pre/post testing:  photos, calipers, weigh ins, physical test.

• Food/Nutrition education

• Weekly exercise plan and nutrition guidelines

 

Instructor: Kameron Harwood


Cost: 3 DAYS A WEEK $360 (ADAPT members: $285)

 

REGISTER ONLINE BY CLICKING HERE

 

Everything we were asked to follow, from the diet, weekend challenges and classes were achievable. The instructors were knowledgable about the routines and the nutrition plan, and stood behind their work. They give you the tools to succeed and understand how to live a healthier life. - Kelly

 

Total weight loss- 23 lbs
Fat loss- 31 lbs
Body fat % - down 10% (28.6 to 18.6)
Lean muscle gained- 8 lbs
Mile time - 2:15 faster

ADAPT Training is awesome! I have been working out/training/recovering here for a litle more than a year. I came to ADAPT after trying various workouts but never seeing results or ending up hurt for months at a time. The classes are all amazing and the trainers are super great and helpful! I really enjoy working with Kam Harwood, and taking the BURN camp. If you need to jump start your lifestyle, need motivation, want to get into better shape, or even just maintain, then ADAPT is for you. The Burn Camp with Kam Harwood has honestly helped everyone that I have talked to. In the camp, Kam focuses on all aspects of your fitness: the mobility, cardio, strength, and even helps with your nutrition. The best part about it is that anybody can do it!  - Vishaal

AFFILIATE LINKS

CHECK OUT OUR ADAPT AFFILIATES

 

LEVEL 2 AFFILIATES CLICK HERE for access to your password-protected L2 site

 

LEVEL 3 AFFILIATES CLICK HERE for access to your password-protected L3 site

 

DOWNLOAD AN OVERVIEW OF OUR SERVICES HERE.

 

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EDUCATION AT ADAPT
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ADAPT EDUCATIONAL

WORKSHOPS

 

For information about our next session of trainer education, click here

CONTACT US

9923 SW ARCTIC DRIVE, BEAVERTON, OR 97005

TL 503.646.8482

FX 503.646.8153

 

Mail: info@adapttraining.com

Internships

INTERNSHIPS AT ADAPT

 

Click here for information about our upcoming internship opportunities

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