SAP Classes - Speed and Power 


“True speed is a result of efficient movement and maximum muscular output.” - BRIAN CASSIDY


This athletic class is designed to create an environment that teaches the athlete how to use all aspects of muscular movement with increased athletic reaction. Form follows function. Build the tools for speed and you will be fast.

 

Athletic strength is the product of increased muscular output while maintaining balance and joint function. Utilizing the latest muscle building techniques with ADAPT's sophisticated progression ensures perfect muscular balance and athleticism while increasing muscular power.

SAP is for the serious athlete to increase their performance, durability and athleticism.

 

CURRENT SCHEDULE:

Monday & Wednesday:  7 - 8 PM 

10 pack: $ 150

20 pack: $ 250

Drop-in: $ 20

Sign up for SAP Performance Camp 

Please contact Bryan Erickson or call our front desk at 503.646.8482 to schedule your team session, a consultation, or a facility tour.

 

AFFILIATE LINKS

CHECK OUT OUR ADAPT AFFILIATES

 

LEVEL 2 AFFILIATES CLICK HERE for access to your password-protected L2 site

 

LEVEL 3 AFFILIATES CLICK HERE for access to your password-protected L3 site

 

DOWNLOAD AN OVERVIEW OF OUR SERVICES HERE.

 

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EDUCATION AT ADAPT
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WORKSHOPS

 

For information about our next session of trainer education, click here

CONTACT US

9923 SW ARCTIC DRIVE, BEAVERTON, OR 97005

TL 503.646.8482

FX 503.646.8153

 

Mail: info@adapttraining.com

Internships

INTERNSHIPS AT ADAPT

 

Click here for information about our upcoming internship opportunities

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