EDUCATIONAL BACKGROUND: Bachelor of Arts from University of Puget Sound
FAVORITE ADAPT EXERCISE and WHY?: Handstand. It epitomizes perfect body balance and coordination.
Services 2. Click here to edit me
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are. Tip: Add your own image by double clicking the image and clicking Change Image.
CERTIFICATIONS: Certified ADAPT Trainer (L2 & L3), CPR & AED Certified
TRAINING SPECIALTY/FOCUS: Getting people where they want to go!
EDUCATIONAL BACKGROUND: B.S. in Health & Human Performance, Minor in Coaching
FAVORITE ADAPT EXERCISE and WHY? Bear Crawls under the stairs because it challenges both physically and mentally... and it's fun!
Integrative Nutrition Health Coach, Brand Manager
CERTIFICATIONS/FOCUS: Health Coaching & Nutrition, ADAPT Training Certified, CPR & AED Certified
EDUCATIONAL BACKGROUND: B.S. in Psychology and a minor in Coaching. Health Coach Certificate from the Institute for Integrative Nutrition.
FAVORITE ADAPT EXERCISE and WHY?: Handstands! Because it makes me feel like a kid again!
EDUCATIONAL BACKGROUND: Bachelors in Kinesiology, Minor in Public Health from Oregon State University.
FAVORITE ADAPT EXERCISE and WHY?: Handstands because I admire people who can do them unassisted and one day I will be able to as well.